Getting started is simple! Just reach out to me to schedule your first session or to learn more about which package might be the best fit for your needs. Whether you’re new to Kundalini Yoga or looking to deepen your practice, I’m here to support you every step of the way.

Yes! I offer virtual Kundalini Yoga and Coaching sessions that you can attend from the comfort of your own home. This flexibility allows you to incorporate healing and self-discovery into your routine, no matter where you are. You can choose from individual drop-in classes, 4-week packages, or the comprehensive 6-week program.

Yes, I offer private, in-person Kundalini Yoga and energy cleansing sessions in the Atlanta area. These personalized experiences allow me to come to your space, where we can create a customized plan tailored to your wellness goals and unique needs.

Each session is designed to be a personalized journey of self-discovery and healing. You can expect a combination of breathwork, movement, meditation, and mantra, all within a compassionate, judgment-free space. My goal is to help you feel safe, supported, and empowered, allowing you to embrace your highest potential.

Absolutely! My classes are designed to be accessible to everyone, regardless of experience level. I create a safe and compassionate space where each posture and breath practice can be adapted to your unique needs. Whether you’re new to yoga or looking to deepen your practice, you’ll find a supportive environment to grow at your own pace.

Trauma-Informed Yoga is an approach that recognizes and respects the emotional and physical safety of each individual. It focuses on creating a non-judgmental, compassionate space where you can explore your body and mind at your own pace. I integrate Trauma-Informed principles to ensure that every session feels safe, supportive, and empowering, allowing you to heal with confidence and self-love.