In-Person Individual Class (Atlanta Area)

My In-Person Individual Class brings the transformative power of Kundalini Yoga and energy healing to the comfort of your own home. This personalized experience is all about nurturing your body, mind, and spirit in a space where you feel safe and supported. I begin with an initial session to understand your goals and intentions, crafting a customized wellness plan that resonates with your unique energy. This journey is about more than just movement; it’s about creating harmony within yourself and your living space.

I guide you through a holistic practice that may include meditation, mantra, chakra clearing, and Ayurvedic practices designed to support your well-being. Life can feel overwhelming, and sometimes our energy gets stuck in ways we don’t fully understand. This in-person experience allows you to receive individualized guidance, helping you release stagnant energy and invite more joy and ease into your life. By incorporating Ayurvedic practices, we also explore ways to balance your body’s natural rhythms, enhancing digestion and vitality. My trauma-informed approach ensures a compassionate, judgment-free environment, where you can feel safe to explore your inner world and embrace your healing journey. This is about more than just a yoga class—it’s about transforming your energy and finding peace within your own space.

You deserve to feel at ease in your body and your home. Allow me to guide you through this healing journey and help you reconnect with your inner wisdom. Book your In-Person Individual Class today and start experiencing the joy of healing right where you are.